Trust gives freedom to an individual in ultimately dealing with others. It lets go of one’s inner self to be ready to share or take part of the others’ life, thus giving them the right to be involved. You become free from concerns, doubts and other negative emotions towards other people, enabling you to fully commit and understand one another without establishing a wall in between or hiding and over-protecting oneself.
Once you and your spouse discuss and provide time to analyse the essence of trust, the feelings for each other will be mutual, restoring trust in a marriage.
One can receive trust from others, yet it is not given instantly and unconditionally; an individual must initially prove and deserve to earn it.
How can you insist your spouse trust you if you have not delivered on your promises? Or when you have
been harsh when your spouse admits a fault? Trust must come and commence on oneself before expecting others to give it to you, once both of you acknowledge each side, trust will grow gradually in a relationship.
Truth hurts, but is constantly better than telling lies to your spouse’s face; therefore one must be careful and secure what you have, through avoiding factors that may destroy it; like having an affair, or deception. Many relationships and marriages have been saved for the reason that both couples agreed to maintain honesty with each other even when it involved painful truths.
Once trust had been destroyed, the experience from it is painful and might also be so traumatic that one can’t move on easily nor may commit again. It may even cause one to withdraw from loving.
Although trust is fragile like a crystal, it can always be restored by means of putting in much effort and attention to find a solution. But bear in mind, apologising is only the beginning of establishing and in regaining trust; one must be serious in making changes and in assuring that the damage will never happen again.